With good friends at Pan Championship.
Arrived and settling in.
On the way to compete.
Great seminar by Marcelo!
Back at it.
Keep your chin up! Life is up and down and all around. Let’s go!
Amazing run, with rain, snow, sun, and mountain.
The light and the dark. Lunchtime run.
Teaching nogi class. Good times!
Waking up early with the sun to get a run in.
Awesome training with a top level competitor and friend! Oss!
A great morning!
Thank you all the guidance and support!
Teaching on Sundays is one of the best parts of the weekend!
Action shot by Giselle Villasenor
A new season begins.
Third place! Room to grow, but happy with the performance. Oss!
First tournament as a black belt. Let’s go!
Promotion to Black Belt! Oss!
Lunch time run.
Good things to come! Appreciate these two guys so much. Oss!
First run over 5 miles since the half-marathon. Felt good.
Open mat at Mythic BJJ. Thank you for hosting!
Glad to be able to teach on Sunday mornings!
Early morning training at Mythic BJJ.
Tuesday night class!
Cleaning and repair crew at TBJJ!
Great class and training!
Great training and conversation!
Oss! Lots of color here. Don’t sleep on Sundays! Great training everyone!
Sunday morning class. Putting in the work!
Official photo from the half-marathon. Looking forward to the next challenge.
First half marathon completed!
Short run and last equipment check before race day.
Companions on the road. One week to race day.
Great seminar by Tinguinha at Mythic BJJ.
9 days until race day.
Simple, but not easy.
These cool birds just chilling out as I run by.
Something to ponder
Inertia. Getting the ball rolling is the hardest part.